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Description
Vida Antiinflamatoria: Descubre Los Cinco Hábitos Esenciales Para Recuperar Tu Salud Y Llenarte de Energía / Anti-Inflammatory LifeUna gua prctica y transformadora que te ensear a revitalizar tu vida mediante un enfoque antiinflamatorio, basado en la experiencia personal de la autora con una enfermedad autoinmune. Este libro te ofrece herramientas cotidianas y sencillas para hacer cambios duraderos en un mundo donde la inflamacin y el cansancio parecen ser la norma. Desde consejos sobre cmo eliminar los alimentos proinflamatorios de nuestra alimentacin hasta estrategias para
Una guía práctica y transformadora que te enseñará a revitalizar tu vida mediante un enfoque antiinflamatorio, basado en la experiencia personal de la autora con una enfermedad autoinmune. Este libro te ofrece herramientas cotidianas y sencillas para hacer cambios duraderos en un mundo donde la inflamación y el cansancio parecen ser la norma. Desde consejos sobre cómo eliminar los alimentos proinflamatorios de nuestra alimentación hasta estrategias para añadir superalimentos que te harán recuperar la energía, aprenderemos a mejorar el sueño, a incorporar el ejercicio en nuestro día a día, a gestionar el estrés y a eliminar tóxicos de nuestra vida sin esfuerzo ni complicaciones. ENGLISH DESCRIPTION A practical and transformative guide that shows you how to revitalize your life through an anti-inflammatory approach, inspired by the author's personal journey with an autoimmune condition. This book offers simple, everyday tools to help you make lasting changes in a world where inflammation and fatigue seem to be the norm. From tips on how to cut out pro-inflammatory foods to strategies for adding superfoods that help you regain your energy, you'll learn how to improve your sleep, fit exercise into your daily routine, manage stress, and reduce toxins in your life--without stress or complications.Shipping Notes
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Feels like sitting around a fire
Format: Paperback
I didn’t think I’d ever get through these stories, but this translation made it feel like someone was telling them to me, not lecturing. The battles in The Iliad felt sharp and real, and the long journey in The Odyssey pulled me in without getting lost in heavy words. I finished both feeling like I finally understood why these stories mattered, and they left me thinking about courage, anger, and coming home in a new way.
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Reviewed in the United States on July 17, 2025
★★★★★ 5
As a fan of epic I approve
Format: Paperback
So far, it’s really good. It’s intriguing and it’s holding my intention span pretty well. I would definitely recommend it and it’s very detailed, but not boring
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Easy to follow, still powerful
Format: Paperback
This translation made it so much easier to follow the stories without losing the poetry that makes Homer special. I found myself looking forward to picking it up each day, and the flow kept me engaged instead of exhausted. If you’ve wanted to read The Iliad and The Odyssey without getting overwhelmed, this is a great way to finally experience them.
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Reviewed in the United States on July 8, 2025
★★★★★ 5
Good quality
I'm so impressed with these microneedling pins! They arrived incredibly quickly. The quality is excellent, and I couldn't be happier with my purchase. Highly recommend
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Quality
I’m an esthetician and these are professional quality
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Reviewed in the United States on May 9, 2026
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